Multilevel Yoga Sessions
Overview
Yoga is the way to self-managed well-being that becomes a daily practice. Our Hatha Yoga courses are aimed at the complete and independent preparation of each practitioner. Through breathing techniques, positions, meditation and commentary on traditional texts, you will learn how to make the practice of yoga your daily lifestyle. Psychophysical balance and self-awareness are the essence of the teaching offered in our courses which are active all year round.
accessible to all skill levels.
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What's Included
✓ Included
- mats to practice Yoga
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Good to Know
- Wheelchair accessible
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Infants are required to sit on an adult’s lap
- Transportation options are wheelchair accessible
- All areas and surfaces are wheelchair accessible
- Suitable for all physical fitness levels
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