Forest Bathing & Nature Therapy Walk
Overview
Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses rather than rushing to a destination. Enjoy the magic along the way! I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.
Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!
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What's Included
✓ Included
- Your walk culminates with a tea ceremony featuring a wild crafted infusion.
✗ Not Included
- Gratuity
Meeting & End Point
📍
Meeting Point
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.
🏁
End Point
The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.
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Good to Know
- Service animals allowed
- Suitable for all physical fitness levels
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Special Instructions
No ticket necessary.
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Traveler Reviews
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