Black History: Shadows & Lights- Afro Panama heritage experience
Overview
Step back more than 500 years and explore the rich — and often overlooked — history of African ancestry in Panama. This walking journey unfolds through two defining chapters: the colonial era, marked by the harsh realities of slavery and powerful acts of resistance, and the West Indian migrations — a period of labor, resilience, and cultural legacy that helped shape Panama’s identity.
• Our walk begins in Casco Antiguo, moving beyond the former walls that once divided the elite from the working-class community of Santa Ana.
• We continue along Central Avenue, a vibrant area filled with stories and local life.
• Then we visit the Afro-Antillean Museum to explore the lives and contributions of West Indian migrants who helped build the nation.
Optional: Lunch at San Felipe Neri Market for local comfort food and a refreshing natural juice. Book the Walking Experience + Lunch option.
This experience invites you to discover the shadows and lights that shape Afro-Panamanian heritage.
Gallery
What's Included
✓ Included
- Bottled water
- Afro panamanian guide
- Afro panamanian snack
Itinerary
Meeting & End Point
Find Hotels in Panama City
Good to Know
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Travelers should have at least a moderate level of physical fitness
- Not suitable for travelers with walking difficulties