Top 10 Hiking Tours in Dushanbe

Destination: Dushanbe.
Not far from the city of Dushanbe, in the right gorge of the Varzob River, falls Gusgarf waterfall, the most beautiful in the Hissar Range. A stormy river has cut through a vertical rocky wall for many centuries and falls from a 30-meter height. A multi-ton mass of water crumbles below into myriads of drops, iridescent and sparkling in the sun. The hiking mountain trail (ascent) to the waterfall starts 21 kilometers from the Varzob Gorge, from here it takes 2-3 hours to walk to the waterfall (about 8 km). Thrill-seekers can test themselves in unusual water procedures. This is a rather deep round bath filled with ice water, the smallest mist from a waterfall, and a powerful jet that can knock you off your feet. A visit to the waterfall is available from April to September. The ascent to the waterfall is quite steep, but quite accessible and affordable for people in average physical condition. In early spring, nature simply amazes with its beauty, lush grass, and flowering trees.
Known For: Dushanbe Extreme Sports, Dushanbe Hiking Tours, Dushanbe Full-day Tours, Dushanbe Bus Tours, Dushanbe Car Tours, Dushanbe Nature and Wildlife Tours, Dushanbe Private Sightseeing Tours.
Duration: Around 8 hours.

Destination: Dushanbe.
"Haft Kul" or "Seven Lakes" is the name of cascading lakes among the Fan Mountains in the northwestern part of Tajikistan, near the city of Penjikent. A group of mountain lakes amazes visitors with their bright and constantly changing colors. Each lake has its own name: the lowest lake, which travelers usually meet first, is called Mizhgon. Next are Soy, Khushor, Nofin, Khurdak, Marguzor (the largest), and Hazorchashma (the highest). Seven lakes are in the Fan Mountains, in the gorge of the Shing River. Ancient petroglyphs discovered on the shore of one of the lakes indicate that the lakes are quite old. The lowest lake (Mizhgon) is located at an altitude of 1,640 meters, and the highest (Hazorchashma) is 2,400 meters. The height difference between the lowest and highest lakes is 760 meters, and the distance between them is more than 14 km.
Known For: Dushanbe 4WD Tours, Dushanbe Adventure Tours, Dushanbe Zombie, Dushanbe Overnight Tours, Dushanbe Zombie Slice, Dushanbe Nature and Wildlife Tours, Dushanbe Multi-day Tours, Dushanbe Walking Tours, Dushanbe Nature Walks, Dushanbe Hiking Tours, Dushanbe Private Sightseeing Tours.
Duration: Around 2 days.

Destination: Dushanbe.
In the northwestern corner of Tajikistan, along the border with Uzbekistan, lay the rugged and beautiful Fann Mountains, a branch of the Western Pamir-Alay Range. They divide the northern territory of the country, in the Fergana Valley, from Dushanbe and the south. It is a compact range, with around 100 stunning peaks, many over 5,000m, and renowned alpine lakes. Famed among nature lovers and mountaineers, these mountains nonetheless see very few visitors, and their natural beauty and cultural treasures have remained virtually unchanged to this day. The Fann Mountains nine peaks exceeding 5,000 m above sea level. The highest point of the region is Chimtarga Peak (5,489 m). Other 5,000-metre mountains are Big Hansa (5,306 m), Bodkhona (5,138), Mirali (5,132), Chapdara (5,050), Energia (5,120), Zamok (‘Castle’) (5,070), Little Hansa (5,031) and Moscow (5,046).
Known For: Dushanbe Pack Animal Tours, Dushanbe Private and Luxury, Dushanbe Zombie, Dushanbe Extreme Sports, Dushanbe Audio Guides, Dushanbe Adventure Tours, Dushanbe Multi-day Tours, Dushanbe Trikke Tours , Dushanbe 4WD Tours, Dushanbe Nature and Wildlife Tours, Dushanbe Hiking Tours.
Duration: Around 10 days.

Destination: Dushanbe.
CHILDUHTARON is an ancient place, a valley in the South of Tajikistan, big rocky mountain silhouettes in the form of forty girls. Childukhtaron is translated as the valley of the Forty Girls, which is associated with an interesting legend. According to this legend, 40 stone blocks towering over the valley were once beautiful and charming girls. When enemies came to the valley and decided to make them their concubines, the inhabitants of the mountains prayed and asked Allah to turn themselves into silent stones. Among the locals there is also another legend, according to which the rocks grew on this place after a fierce battle with Genghis Khan. Defending their land, 40 young horsewomen blocked the path of Genghis Khan himself. But the forces were unequal and the riders died in battle. Once in Tajikistan, do not miss the opportunity to visit the Forty Girls Valley, which is especially picturesque and attractive in the spring season.
Known For: Dushanbe 4WD Tours, Dushanbe Historical Tours, Dushanbe Full-day Tours, Dushanbe Bus Tours, Dushanbe Car Tours, Dushanbe Hiking Tours, Dushanbe Cultural Tours, Dushanbe Private Sightseeing Tours.
Duration: Around 11 hours.

Destination: Dushanbe.
Iskandarkul, a picturesque lake in the Fann Mountains, is one of the most beautiful destinations in Tajikistan. Known for its turquoise waters and surrounding rugged peaks, it's a serene escape for nature lovers. This 2-day tour offers a perfect blend of hiking, breathtaking views, and a taste of local hospitality in the nearby village of Saratog.
Known For: Dushanbe Eco Tours, Dushanbe Bus Tours, Dushanbe Top Product, Dushanbe Car Tours, Dushanbe Overnight Tours, Dushanbe Nature and Wildlife Tours, Dushanbe Multi-day Tours, Dushanbe Hiking Tours, Dushanbe Sustainable Tours, Dushanbe Private Sightseeing Tours, Dushanbe New Product.
Duration: Around 2 days.

Destination: Dushanbe.
Drive over stunning highland landscapes. Stay with local people along the way and experience the Pamiri culture. Enjoy panoramic views while doing the short hikes on your tour.
Known For: Dushanbe Car Tours, Dushanbe Cultural Tours, Dushanbe 4WD Tours, Dushanbe Private Sightseeing Tours, Dushanbe Walking Tours, Dushanbe Multi-day Tours, Dushanbe Hiking Tours, Dushanbe Historical Tours, Dushanbe Bus Tours.
Duration: Around 7 days.

Destination: Dushanbe.
Fabulosity of the East contains in its fairy possessions, which for thousands of years have lived in souls of peoples of the whole world and which have real parentage; however until now — even in conditions of the development of science and technology — they are still remain undisclosed, mysterious and mythical. Hundreds of these legends have/had taken place on the territory today’s Tajikistan — with the participation and contribution of the ancient Tajik nation. Some of legends which have cultural, historical features visualize (covered) in this travel program. WELCOME TO TAJIKISTAN, JOURNEY TO THE FAIRY LAND!
Known For: Dushanbe 4WD Tours, Dushanbe Audio Guides, Dushanbe Bus Tours, Dushanbe City Tours, Dushanbe Car Tours, Dushanbe Zombie, Dushanbe Multi-day Tours, Dushanbe Walking Tours, Dushanbe Hiking Tours, Dushanbe Private Sightseeing Tours.
Duration: Around 12 days.

Destination: Dushanbe.
Explore the legendary Pamir Mountains on a carefully designed trekking adventure led by an experienced local organizer. This journey combines high-altitude landscapes, remote mountain villages, and authentic Silk Road culture. Unlike standard routes, this trek focuses on scenic high peaks, gradual acclimatization, and flexible pacing to ensure safety and comfort. Years of hands-on guiding experience, strong local partnerships, and deep regional knowledge allow for smooth logistics, reliable support, and meaningful cultural encounters. Ideal for adventurous travelers seeking an immersive, well-organized trek in one of the world’s most remote mountain regions.
Known For: Dushanbe 4WD Tours, Dushanbe Hiking Tours, Dushanbe Adventure Tours, Dushanbe Multi-day Tours, Dushanbe Airport & Hotel Transfers.
Duration: Around 19 days.

Destination: Dushanbe.
Why you'll love this trip! The Fann Mountains may quite possibly be the best trekking destination you’ve probably never heard of. In Tajikistan’s Fann Mountains you’ll find yourself surrounded by sky-scraping jagged mountains, crystal clear lakes of azure and the warm heart & legendary hospitality of the local people. Although-This is a remote stretch of Earth where you could go days without seeing another soul and that’s as much of its charm as is the stark sceneries.
Known For: Dushanbe Climbing, Dushanbe Camping, Dushanbe Zombie, Dushanbe Extreme Sports, Dushanbe Nature and Wildlife Tours, Dushanbe Walking Tours, Dushanbe Wildlife Encounters, Dushanbe Hiking Tours.
Duration: Around 4 days.

Destination: Dushanbe.
Get mesmerized by Tajikistan's magnificent Fann Mountains, a trekking destination with dazzling blue and green alpine lakes, dramatic river valleys, and countless mountain villages you probably didn't even know existed.
Known For: Dushanbe Adventure Tours, Dushanbe Bus Tours, Dushanbe Car Tours, Dushanbe Overnight Tours, Dushanbe Extreme Sports, Dushanbe Multi-day Tours, Dushanbe Walking Tours, Dushanbe Nature Walks, Dushanbe Hiking Tours, Dushanbe Private Sightseeing Tours, Dushanbe New Product.
Duration: Around 2 days.